header for Wed 8th September
 1.  Choose Gender:  
      
This is our Drinks Diary, it can be used to calculate your unit intake, or why not login to a secure server and keep a weekly track of your progress. All data stored will be for your personal use only

 2. Choose your Drink:
 
Cider/Lager/Bitters
(Ordinary Strength 3-4%)

Cans per day

Pints per day
 
Sub-total

 
Cider/Lager/Bitters
(Export Strength 5%)

Cans per day

Pints per day
 
Sub-total

 
Cider/Lager/Bitters
(Super Strength 9%)

Cans per day
 
Sub-total

 
Cider/Lager/Bitters
(White Cider 7.5%)

Cans per day

Pints per day
 
Sub-total

 
Wines
(Average 12%)

Glasses per day

Glasses per day

Bottles per day
 
Sub-total

 
Alcopops
(5%)

Bottles per day
 
Sub-total

 
Spirits

Singles per day

Doubles per day

Bottles per day
 
Sub-total

 
Sherry/Port

Doubles per day

Bottles per day
 
Sub-total

 
Cocktails

Glasses per day
 
Sub-total

 3. Amount Drunk:
    
Grand Total

Your diary this week suggests that your drinking may be significantly affecting your health/lifestyle.  It might be worth your while in talking to someone further about this.  To find out more please select one of the links below.
IS MY DRINKING A PROBLEM?     HOW TO SLOW DOWN MY DRINKING     CONTACT US

Your diary this week suggests that your alcohol consumption is above recommended safe drinking levels and could be classified as hazardous drinking.  It is advisable to consider cutting down on your consumption.  To find out more please select one of the links below.
IS MY DRINKING A PROBLEM?     HOW TO SLOW DOWN MY DRINKING     CONTACT US

Your diary for this week suggests you are consuming within recommended safe drinking guidelines.  However, bear in mind the overall pattern of your drinking and try to keep a track of how much you are drinking and under what circumstances, particularly if you drive or operate machinery.
REMINDER
SAFE DRINKING GUIDELINES - DAILY BENCHMARKS
MALE - 3-4 units
FEMALE - 2-3 units
CONTACT US
Worcestershire Community Alcohol Team
Rutland House, 25 The Tything, Worcester, WR1 1JL.
Tel: 01905 729400
Web design by IDM © 2008